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Per 3 oz - Calories: 201kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.12g

Other sizes: 1 piece - 784kcal, 1 lb - 1075kcal, 100 g - 237kcal, more...

Per 3 oz - Calories: 288kcal | Fat: 22.02g | Carbs: 0.00g | Protein: 21.01g

Other sizes: 1 steak, excluding refuse - 773kcal, 1 lb - 1538kcal, 100 g - 339kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Protein: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.03g | Carbs: 4.15g | Protein: 0.13g

Per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Protein: 49.81g

Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g

Per 1 cup - Calories: 272kcal | Fat: 18.68g | Carbs: 11.86g | Protein: 15.38g

Other sizes: 1 serving - 272kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cookie - Calories: 115kcal | Fat: 5.30g | Carbs: 15.33g | Protein: 2.06g

Other sizes: 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g