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Results for "bob evans Haddock"
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Haddock Fillets
(Wal-Mart)
Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g
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Baked Haddock
(Uno Chicago Grill)
Per 1 serving - Calories: 530kcal | Fat: 33.00g | Carbs: 12.00g | Protein: 48.00g
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Haddock Fillets
(Trader Joe's)
Per 1 piece - Calories: 80kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 18.00g
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Haddock Fillets
(Orca Bay)
Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Protein: 2.65g
Other sizes: 1 oz - 3kcal, 100 g - 12kcal,
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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Protein: 2.09g
Other sizes: 1 package - 230kcal, 1 oz - 23kcal, 1 lb - 367kcal,
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g
Other sizes: 1/2 cup kernels - 77kcal, 1 oz - 27kcal, 100 g - 94kcal,
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Yellow Sweet Corn (Kernels On Cob, Frozen)
Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g
Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal,
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Chinese Cabbage (Bok-Choy, Pak-Choi)
Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g
Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Protein: 1.56g
Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal,
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