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Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 100 g - 44kcal, more...
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Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
1 packet - 80kcal, 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, more...
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Cream of Mushroom Soup
Per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Protein: 4.03g
Other sizes:
1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...
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Baked or Broiled Salmon (No Salt Added)
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g
Other sizes:
1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...
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Cream of Soup
Per 1 cup - Calories: 183kcal | Fat: 10.39g | Carbs: 17.64g | Protein: 5.98g
Other sizes:
1 serving - 183kcal, 100 g - 75kcal, 1 oz - 21kcal, more...
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Cream of Asparagus Soup
Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g
Other sizes:
1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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Quick Cream Of Wheat
Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g
Other sizes:
1 cup, dry, yields - 451kcal, 100 g - 44kcal, more...
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