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Plum in Heavy Syrup (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...
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Plum Juice Pack (Cooked or Canned)
Per 1 plum with liquid - Calories: 27kcal | Fat: 0.01g | Carbs: 6.97g | Protein: 0.23g
Other sizes:
1 cup of pitted - 146kcal, 1 serving - 73kcal, 1 cup, with pits, yields - 146kcal, more...
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Grapefruit
Per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Protein: 0.81g
Other sizes:
1/2 small - 32kcal, 1 section - 5kcal, 1 oz yields - 4kcal, more...
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