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Ground Lamb or Patty
Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g
Other sizes:
1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...
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Cooked Ground Hog
Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...
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Puerto Rican Ground Seasoning
Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g
Other sizes:
1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Breaded Ground Pork or Patty
Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g
Other sizes:
1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...
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Ground Turkey
Per 1 cup of cooked - Calories: 296kcal | Fat: 16.56g | Carbs: 0g | Protein: 34.46g
Other sizes:
1 oz of cooked - 65kcal, 1 medium patty - 140kcal, 1 serving - 198kcal, more...
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Ground Beef with Vegetable Protein
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g
Other sizes:
1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...
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Toasted Black Bread
Per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Protein: 2.29g
Other sizes:
1 large slice - 80kcal, 1 serving - 66kcal, 100 g - 275kcal, more...
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Black Beans (Canned)
Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g
Other sizes:
1 oz - 26kcal, 100 g - 91kcal, more...
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