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Per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Protein: 20.25g

Other sizes: 1 serving - 144kcal, 100 g - 59kcal, more...

Per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Protein: 3.32g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Protein: 22.84g

Other sizes: 1 serving - 312kcal, 100 g - 116kcal, more...

Per 1 1/2 cups - Calories: 379kcal | Fat: 20.85g | Carbs: 31.98g | Protein: 16.43g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 serving - Calories: 1430kcal | Fat: 91.00g | Carbs: 97.00g | Protein: 56.00g

Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 14.00g | Protein: 9.00g

Per 2/3 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 15.00g

Per 1 1/2 cups - Calories: 212kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 24.00g