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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g

Other sizes: 1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...

Per 1 bierock - Calories: 507kcal | Fat: 17.87g | Carbs: 63.36g | Protein: 21.95g

Other sizes: 1 serving - 507kcal, 100 g - 236kcal, 1 oz - 67kcal, more...

Per 1 McDonald's Breakfast Burrito - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Protein: 9.84g

Other sizes: 1 cup - 353kcal, 100 g - 245kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g

Other sizes: 1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...

Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g

Other sizes: 1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g

Other sizes: 1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...