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Boiled Green Plantains
Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes:
1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...
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Peanuts
Per 1 32 nuts serving - Calories: 168kcal | Fat: 14.70g | Carbs: 4.27g | Protein: 7.85g
Other sizes:
1 cup of shelled, halves and whole - 875kcal, 1 oz, shelled - 170kcal, 1 cup of chopped - 797kcal, more...
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