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Per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Protein: 2.39g

Per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Protein: 5.58g

Other sizes: 1 thick slice - 178kcal, 1 thin slice - 144kcal, 100 g - 244kcal, more...

Per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g

Other sizes: 1 8 oz container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

Per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Protein: 5.50g

Other sizes: 1 6 oz container - 160kcal, 1 serving - 213kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 3.90g | Carbs: 43.22g | Protein: 10.48g

Other sizes: 1 serving - 113kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Protein: 8.95g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Protein: 2.02g

Per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Protein: 18.88g

Other sizes: 1 serving (120 g) - 66kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

Per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g

Other sizes: 1 6 oz container - 173kcal, 1 8 oz container - 232kcal, 1 cup - 250kcal, more...

Per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Protein: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...