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Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Protein: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

Per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Protein: 0.35g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 4.00g

Per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Protein: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

Per 1 oz - Calories: 111kcal | Fat: 2.70g | Carbs: 20.93g | Protein: 0.65g

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Protein: 9.0g

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...

Per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...