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Per 1/4 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 4.00g

Per 1/2 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 5.00g

Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 7.00g

Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 cup prepared - Calories: 250kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 8.00g

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g

Other sizes: 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...

Per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 regular slice - 53kcal, 100 g - 189kcal, more...