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Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g

Other sizes: 1 thin slice - 48kcal, 1 serving - 68kcal, 1 large slice - 77kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Protein: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g

Other sizes: 1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cookie - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Protein: 0.66g

Other sizes: 1 big - 160kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 large sandwich - Calories: 135kcal | Fat: 6.11g | Carbs: 20.00g | Protein: 0.85g

Other sizes: 1 serving - 135kcal, 100 g - 451kcal, 1 oz - 128kcal, more...

Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g