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Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 beef roll - Calories: 276kcal | Fat: 14.18g | Carbs: 8.33g | Protein: 27.12g

Other sizes: 1 serving - 276kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Protein: 9.11g

Other sizes: 1 cup - 239kcal, 1 serving - 253kcal, 1 large - 438kcal, more...

Per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Protein: 2.75g

Other sizes: 1 large - 99kcal, 1 serving - 149kcal, 1 clam, NFS - 99kcal, more...

Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g

Other sizes: 1 10 stuffed leaves yields serving - 66kcal, 1 cup yields - 93kcal, 1 serving - 397kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 21.00g

Per 1 container - Calories: 370kcal | Fat: 19.00g | Carbs: 41.00g | Protein: 10.00g

Per 3/4 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 8.00g