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Per 1 meal - Calories: 220kcal | Fat: 2.50g | Carbs: 42.00g | Protein: 6.00g

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Protein: 0.57g

Other sizes: 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Protein: 0.23g

Other sizes: 1 cup - 185kcal, 1 serving - 47kcal, 100 g - 74kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g

Other sizes: 1 cup of sliced - 18kcal, 1 small - 19kcal, 1 large - 52kcal, more...

Per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Protein: 5.18g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 167kcal, 1 serving - 83kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Protein: 1.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 99kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 5.00g

Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...