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Per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Protein: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.11g | Carbs: 4.37g | Protein: 0.06g

Other sizes: 1 packet - 88kcal, 100 g - 200kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 packet - 102kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.90g | Carbs: 14.48g | Protein: 1.78g

Other sizes: 1 oz - 36kcal, 1 10 strip serving, NFS - 64kcal, 1 serving - 90kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...

Per 1/4 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 scoop - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 scoop - Calories: 140kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 25.00g

Per 3/4 cup dry - Calories: 90kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 3.00g