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Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...

Per 1 cake or patty - Calories: 264kcal | Fat: 15.55g | Carbs: 13.93g | Protein: 16.34g

Other sizes: 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 bake - Calories: 250kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 16.00g

Per 1/3 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 17.00g

Per 1 bake - Calories: 240kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 16.00g

Per 1 burger - Calories: 120kcal | Fat: 3.40g | Carbs: 9.00g | Protein: 14.00g