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Per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Protein: 0.83g

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal, more...

Per 1 cookie - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Protein: 0.52g

Other sizes: 1 oz - 130kcal, 100 g - 458kcal, more...

Per 1 oz - Calories: 139kcal | Fat: 6.41g | Carbs: 19.33g | Protein: 1.39g

Other sizes: 1 medium - 59kcal, 100 g - 492kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 4.53g | Carbs: 9.34g | Protein: 0.91g

Per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Protein: 0.54g

Other sizes: 1 oz - 136kcal, 1 cookie of bite size - 11kcal, 100 g - 481kcal, more...

Per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Protein: 3.14g

Other sizes: 1 bar - 118kcal, 1 oz - 119kcal, 100 g - 420kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...