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Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g

Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...

Per 1 serving - Calories: 1040kcal | Fat: 77.00g | Carbs: 49.00g | Protein: 53.00g

Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...

Per 17.8 oz - Calories: 500kcal | Fat: 14.00g | Carbs: 64.00g | Protein: 36.00g

Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 bottle - Calories: 170kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 pouch - Calories: 290kcal | Fat: 6.00g | Carbs: 41.00g | Protein: 20.00g

Per 1 serving - Calories: 800kcal | Fat: 24.00g | Carbs: 108.00g | Protein: 40.00g