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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Protein: 11.94g

Other sizes: 1 serving - 418kcal, 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Protein: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 Topping from piece - Calories: 48kcal | Fat: 2.99g | Carbs: 1.90g | Protein: 3.49g

Per 1 Topping from piece - Calories: 45kcal | Fat: 2.65g | Carbs: 2.48g | Protein: 2.98g

Other sizes: 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 piece - Calories: 208kcal | Fat: 9.27g | Carbs: 21.79g | Protein: 9.25g

Other sizes: 1 small - 733kcal, 1 pizza - 1652kcal, 1 large - 2582kcal, more...

Per 1 piece - Calories: 148kcal | Fat: 3.96g | Carbs: 24.42g | Protein: 3.39g

Other sizes: 1 small - 523kcal, 1 pizza - 663kcal, 1 pizza - 818kcal, more...

Per 1 piece, NFS - Calories: 348kcal | Fat: 11.48g | Carbs: 46.32g | Protein: 13.48g

Other sizes: 1 small - 1233kcal, 1 surface inch - 25kcal, more...