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Per 3 oz - Calories: 158kcal | Fat: 6.23g | Carbs: 0.00g | Protein: 23.87g

Other sizes: 1 unit of cooked - 608kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

Per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Protein: 0.6g

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 large - 110kcal, 1 small - 55kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 48kcal | Fat: 0.13g | Carbs: 12.76g | Protein: 0.27g

Other sizes: 1 cup slices - 53kcal, 1 medium - 61kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 0.35g | Carbs: 56.12g | Protein: 0.79g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.71g | Carbs: 0.00g | Protein: 5.75g

Other sizes: 1 lb - 494kcal, 100 g - 109kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g

Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 8kcal | Fat: 0.19g | Carbs: 0.77g | Protein: 0.83g

Other sizes: 1 cube - 6kcal, 1 oz - 48kcal, 100 g - 170kcal, more...