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Per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Protein: 8.90g

Other sizes: 1 oz - 24kcal, 100 g - 84kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 9.22g | Carbs: 0.00g | Protein: 16.92g

Other sizes: 1 lb - 830kcal, 100 g - 183kcal, more...

Per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 21.27g

Other sizes: 1 fillet - 254kcal, 3 oz - 136kcal, more...

Per 100 g - Calories: 216kcal | Fat: 10.97g | Carbs: 0.0g | Protein: 27.31g

Other sizes: 1/2 fillet - 335kcal, 3 oz - 184kcal, 1 lb - 980kcal, more...

Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g

Other sizes: 1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...

Per 1 can - Calories: 613kcal | Fat: 26.97g | Carbs: 0.00g | Protein: 86.09g

Other sizes: 3 oz - 141kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

Per 1 oz - Calories: 125kcal | Fat: 8.50g | Carbs: 0.82g | Protein: 11.31g

Per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Protein: 4.29g

Other sizes: 1 oz - 82kcal, 100 g - 289kcal, more...