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Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g

Other sizes: 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g

Other sizes: 1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...

Per 1 slice - Calories: 91kcal | Fat: 1.10g | Carbs: 18.51g | Protein: 2.93g

Other sizes: 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Protein: 2.69g

Per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Protein: 13.29g

Other sizes: 1 oz of - 94kcal, 1 serving - 216kcal, 100 g - 333kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Protein: 5.12g

Other sizes: 100 g - 228kcal, 1 oz - 65kcal, more...

Per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Protein: 2.28g

Other sizes: 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Protein: 1.42g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 61kcal, more...