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Per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Protein: 2.77g

Other sizes: 1 serving - 67kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Protein: 3.04g

Other sizes: 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 2.27g | Carbs: 11.71g | Protein: 1.88g

Other sizes: 1 can - 178kcal, 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Protein: 3.15g

Other sizes: 1 can - 208kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Protein: 10.26g

Other sizes: 1 large - 145kcal, 1 medium - 134kcal, 1 cup - 342kcal, more...

Per 1/2 package - Calories: 320kcal | Fat: 5.00g | Carbs: 61.00g | Protein: 7.00g

Per 1/4 cup dry - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 3.00g

Per 1 bowl - Calories: 230kcal | Fat: 7.00g | Carbs: 35.00g | Protein: 7.00g

Per 1 tray - Calories: 320kcal | Fat: 7.00g | Carbs: 46.00g | Protein: 16.00g