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Per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Protein: 12.15g

Other sizes: 1 medium - 106kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 large - 145kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Protein: 3.26g

Other sizes: 1 floweret - 19kcal, 100 g - 148kcal, more...

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 banana - Calories: 84kcal | Fat: 4.95g | Carbs: 9.59g | Protein: 1.42g

Other sizes: 1 serving - 252kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Protein: 28.55g

Other sizes: 1 medium - 433kcal, 1 large - 567kcal, 1 oz of boneless - 78kcal, more...

Per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Protein: 23.21g

Other sizes: 1 medium - 193kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 37kcal, more...