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Per 1 cup - Calories: 303kcal | Fat: 5.09g | Carbs: 14.25g | Protein: 48.04g

Other sizes: 1 serving - 151kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 piece - Calories: 280kcal | Fat: 16.68g | Carbs: 3.71g | Protein: 27.31g

Other sizes: 1 cup - 588kcal, 1 serving - 560kcal, 100 g - 233kcal, more...

Per 1 cup - Calories: 466kcal | Fat: 28.43g | Carbs: 23.02g | Protein: 28.42g

Other sizes: 1 serving - 333kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 oz - Calories: 103kcal | Fat: 0.51g | Carbs: 22.61g | Protein: 1.93g

Per 1 fruit without skin, large - Calories: 56kcal | Fat: 0.40g | Carbs: 13.54g | Protein: 0.90g

Other sizes: 1 fruit without skin, medium - 46kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Protein: 1.63g

Other sizes: 1 medium slice - 36kcal, 1 oz of boneless - 72kcal, 1 thick slice - 53kcal, more...

Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.06g | Carbs: 0g | Protein: 26.80g

Other sizes: 1 small - 86kcal, 1 medium - 111kcal, 1 oz of boneless - 61kcal, more...

Per 1 small - Calories: 143kcal | Fat: 7.66g | Carbs: 5.69g | Protein: 12.02g

Other sizes: 1 medium - 161kcal, 1 oz of boneless - 72kcal, 1 large - 217kcal, more...

Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g

Other sizes: 1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...