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Per 1 cup - Calories: 191kcal | Fat: 5.52g | Carbs: 11.28g | Protein: 23.09g

Other sizes: 1 serving - 191kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 piece - Calories: 196kcal | Fat: 3.99g | Carbs: 36.09g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 1 cubic inch - 11kcal, 100 g - 297kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 10.05g | Carbs: 30.68g | Protein: 4.42g

Per 1 medium - Calories: 49kcal | Fat: 2.47g | Carbs: 6.41g | Protein: 0.55g

Other sizes: 1 small - 34kcal, 1 very large - 196kcal, 1 large - 68kcal, more...

Per 1 piece - Calories: 289kcal | Fat: 11.76g | Carbs: 40.04g | Protein: 6.61g

Other sizes: 1 pie - 2313kcal, 1 surface inch - 36kcal, 1 serving - 289kcal, more...

Per 1 piece - Calories: 315kcal | Fat: 14.92g | Carbs: 41.12g | Protein: 6.25g

Other sizes: 1 serving - 315kcal, 100 g - 318kcal, more...

Per 1 doughnut - Calories: 285kcal | Fat: 13.31g | Carbs: 39.25g | Protein: 4.22g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 1.83g | Carbs: 6.62g | Protein: 0.72g

Other sizes: 100 g - 312kcal, 1 oz - 88kcal, more...