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Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Protein: 2.43g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.75g | Carbs: 0.20g | Protein: 4.94g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g

Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g

Per 1 sandwich - Calories: 744kcal | Fat: 48.18g | Carbs: 37.67g | Protein: 39.50g

Other sizes: 1 oz - 83kcal, 100 g - 293kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Protein: 1.66g

Other sizes: 1 oz - 4kcal, 100 g - 15kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, more...

Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g

Other sizes: 1/2 cup of chopped or diced - 20kcal, 1 oz - 9kcal, 1 lb - 136kcal, more...

Per 1 cup of chopped - Calories: 36kcal | Fat: 0.53g | Carbs: 7.31g | Protein: 2.47g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...