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Per 1 cup - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 9.00g

Per 1 serving - Calories: 80kcal | Fat: 1.50g | Carbs: 14.00g | Protein: 5.00g

Per 1 serving - Calories: 405kcal | Fat: 36.50g | Carbs: 13.20g | Protein: 5.20g

Per 1 softgel - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 220kcal | Fat: 9.00g | Carbs: 25.00g | Protein: 8.00g

Per 1 serving - Calories: 200kcal | Fat: 2.50g | Carbs: 35.00g | Protein: 8.00g

Per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Protein: 3.44g

Other sizes: 1 serving - 50kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 5.51g | Carbs: 0.53g | Protein: 28.60g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...