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Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, NFS - 149kcal, 1 fruit - 5kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Protein: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz, canned, yields - 13kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Protein: 0.48g

Other sizes: 1 half - 36kcal, 1 serving - 74kcal, 1 oz, canned, yields - 13kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 0.06g | Carbs: 37.44g | Protein: 0.47g

Other sizes: 1 cup - 278kcal, 1 oz, canned, yields - 21kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Protein: 1.01g

Other sizes: 1 serving - 75kcal, 1 oz, canned, yields - 13kcal, 1 can - 80kcal, more...

Per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Protein: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g

Other sizes: 1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...

Per 4 mushrooms - Calories: 40kcal | Fat: 0.16g | Carbs: 10.36g | Protein: 1.12g

Other sizes: 1 cup of pieces - 81kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...

Per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Protein: 2.39g

Other sizes: 1 piece (1/12 of 10" dia) - 258kcal, 100 g - 297kcal, more...