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Per 1 cup - Calories: 444kcal | Fat: 33.92g | Carbs: 2.97g | Protein: 29.53g

Other sizes: 1 serving - 332kcal, 100 g - 200kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Protein: 19.86g

Other sizes: 1 serving - 270kcal, 1 package of prepared - 1435kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 14.69g | Carbs: 31.10g | Protein: 19.99g

Other sizes: 1 serving - 341kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g

Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 piece - 357kcal, 100 g - 295kcal, more...

Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g

Other sizes: 1 steak - 291kcal, 1 oz - 65kcal, more...

Per 1 cup, NFS - Calories: 305kcal | Fat: 0.43g | Carbs: 79.08g | Protein: 2.94g

Other sizes: 1 apricot, whole - 11kcal, 1 cup of halves - 305kcal, 1 serving - 153kcal, more...