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Per 100 g - Calories: 276kcal | Fat: 17.6g | Carbs: 28.5g | Protein: 2.8g

Other sizes: 1 oz - 78kcal, 1 piece - 259kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 cubic inch, with bone of - 12kcal, more...

Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g

Other sizes: 1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...

Per 1 mug - Calories: 66kcal | Fat: 1.90g | Carbs: 12.23g | Protein: 0.50g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 coffee cup - 50kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Protein: 5.97g

Other sizes: 1 serving - 85kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 5.77g | Carbs: 24.05g | Protein: 10.79g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.0g | Protein: 23.51g

Other sizes: 1 piece - 849kcal, 3 oz - 252kcal, 1 lb - 1347kcal, more...

Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g

Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.95g

Other sizes: 1 steak - 332kcal, 1 serving - 145kcal, 1 lb - 776kcal, more...