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Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g

Other sizes: 1 fillet - 148kcal, 3 oz - 101kcal, 1 lb - 540kcal, more...

Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g

Per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Protein: 20.61g

Per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Protein: 0.15g

Other sizes: 1 cup - 1577kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp serving - 40kcal, 100 g - 884kcal, more...

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 124kcal, 1 tsp - 40kcal, more...

Per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Protein: 0.15g

Other sizes: 1 cup - 234kcal, 1 oz - 60kcal, 100 g - 213kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...