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Per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Protein: 0.57g

Other sizes: 1 serving - 32kcal, 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Protein: 8.96g

Other sizes: 1 small or frozen - 206kcal, 1 serving - 419kcal, 1 large - 632kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 0.29g | Carbs: 43.23g | Protein: 12.40g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Protein: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Protein: 1.87g

Per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Protein: 0.21g

Per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Protein: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...