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Per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Protein: 22.45g

Other sizes: 1 oz - 66kcal, 1 ear - 264kcal, more...

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g

Other sizes: 1 oz - 75kcal, 100 g - 263kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 2.13g | Carbs: 20.67g | Protein: 1.25g

Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Protein: 1.88g

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 1 serving - Calories: 560kcal | Fat: 41.00g | Carbs: 43.00g | Protein: 15.00g

Per 1 cookie - Calories: 250kcal | Fat: 13.00g | Carbs: 31.00g | Protein: 4.00g

Per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Protein: 3.27g