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Per 1 cup - Calories: 196kcal | Fat: 7.10g | Carbs: 18.94g | Protein: 15.43g

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...

Per 1 serving - Calories: 978kcal | Fat: 62.00g | Carbs: 57.00g | Protein: 42.00g

Per 1 cup - Calories: 272kcal | Fat: 14.33g | Carbs: 14.22g | Protein: 22.56g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 0.04g

Other sizes: 1 cup - 1410kcal, 1 spray - 2kcal, 1 Guideline amount per slice of bread/roll - 44kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 7.38g | Carbs: 2.37g | Protein: 0.00g

Other sizes: 1 cup - 1212kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 serving - 37kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 7.00g | Carbs: 35.00g | Protein: 17.00g

Per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Protein: 11.55g

Other sizes: 1 serving - 121kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Protein: 7.16g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 12.34g | Carbs: 39.49g | Protein: 18.33g

Other sizes: 1 serving - 170kcal, 100 g - 149kcal, 1 oz - 42kcal, more...