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Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 100 g - 617kcal, more...

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...

Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g

Other sizes: 1 medium - 420kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, 1 large - 583kcal, more...

Per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Protein: 0.44g

Other sizes: 1 serving - 43kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 2.10g | Carbs: 41.18g | Protein: 5.44g

Other sizes: 1 baby ear - 9kcal, 1 serving - 89kcal, 100 g - 108kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 serving - 104kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Protein: 8.23g

Other sizes: 1 serving - 108kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Protein: 8.5g

Other sizes: 1 piece - 6kcal, 1 cup - 104kcal, 1 serving - 104kcal, more...

Per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Protein: 17.25g

Other sizes: 1 serving - 114kcal, 1 oz - 13kcal, 100 g - 47kcal, more...