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Per 1 6 oz container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Protein: 8.26g

Other sizes: 1 8 oz container - 238kcal, 1 cup - 257kcal, 1 serving - 178kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 tbsp - Calories: 37kcal | Fat: 0.12g | Carbs: 9.01g | Protein: 0.22g

Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Protein: 2.40g

Other sizes: 1 cubic inch - 29kcal, 100 g - 224kcal, more...

Per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Protein: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Protein: 0.07g

Other sizes: 1 pancake - 4kcal, 1 pancake - 8kcal, 1 pancake - 17kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.22g | Carbs: 38.71g | Protein: 2.59g

Other sizes: 1 serving - 78kcal, 100 g - 65kcal, 1 oz - 18kcal, more...

Per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Protein: 10.17g

Other sizes: 1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...

Per 1 piece - Calories: 388kcal | Fat: 19.10g | Carbs: 46.72g | Protein: 8.88g

Other sizes: 1 serving - 388kcal, 1 cup - 516kcal, 1 cubic inch - 37kcal, more...