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Per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Protein: 12.14g

Other sizes: 1 serving - 192kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 8.15g | Carbs: 27.18g | Protein: 8.38g

Other sizes: 1 fl oz - 27kcal, 1 serving - 215kcal, 100 g - 86kcal, more...

Per 1 serving - Calories: 1280kcal | Fat: 67.00g | Carbs: 158.00g | Protein: 20.00g

Per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Protein: 2.65g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Protein: 6.81g

Other sizes: 1 cup - 338kcal, 1 fl oz - 42kcal, 1 can - 494kcal, more...

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Other sizes: 1/2 oz - 65kcal, 100 g - 455kcal, more...

Per 100 ml - Calories: 114kcal | Fat: 2.59g | Carbs: 20.31g | Protein: 2.93g

Other sizes: 1 fl oz - 34kcal, 1 container - 357kcal, 100 g - 119kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Protein: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 390kcal | Fat: 14.8g | Carbs: 68.3g | Protein: 4.1g

Other sizes: 1 cup - 702kcal, 10 pieces - 39kcal, 1 oz - 111kcal, more...