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Per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Protein: 27.0g

Other sizes: 1 serving - 231kcal, 1 portion - 405kcal, 1 oz - 77kcal, more...

Per 1/3 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 11.00g

Per 1/4 cup - Calories: 170kcal | Fat: 11.00g | Carbs: 13.00g | Protein: 5.00g

Per 1 bar - Calories: 237kcal | Fat: 8.60g | Carbs: 38.00g | Protein: 1.20g

Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 10 kernels - 206kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 0.23g | Carbs: 12.79g | Protein: 0.84g

Per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Protein: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...

Per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Protein: 19.7g

Other sizes: 1 unit - 141kcal, 1/2 turkey, skin only - 1096kcal, 1 oz - 125kcal, more...

Per 3 oz - Calories: 180kcal | Fat: 5.92g | Carbs: 0.00g | Protein: 29.62g

Other sizes: 1 piece of cooked - 664kcal, 1 lb - 962kcal, 100 g - 212kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 2.71g | Carbs: 0.00g | Protein: 25.68g

Other sizes: 1 lb - 717kcal, 100 g - 158kcal, more...