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Per 1 cup - Calories: 237kcal | Fat: 3.18g | Carbs: 39.14g | Protein: 13.83g

Other sizes: 1 tbsp - 15kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 37kcal | Fat: 0.16g | Carbs: 7.35g | Protein: 1.68g

Other sizes: 1 oz - 13kcal, 1 lb - 209kcal, 100 g - 46kcal, more...

Per 1 oz - Calories: 9kcal | Fat: 0.06g | Carbs: 2.15g | Protein: 0.51g

Other sizes: 1 cup - 41kcal, 1 package - 94kcal, 1 lb - 150kcal, more...

Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g

Other sizes: 1 lb - 150kcal, 100 g - 33kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Protein: 1.15g

Other sizes: 1 cup - 27kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Protein: 11.88g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more...

Per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Protein: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

Per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Protein: 6.22g

Other sizes: 1 package - 375kcal, 1 oz - 37kcal, 1 lb - 599kcal, more...

Per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Protein: 0.96g

Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...