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Per 1 cup - Calories: 437kcal | Fat: 31.98g | Carbs: 18.30g | Protein: 19.27g

Other sizes: 1 serving - 54kcal, 100 g - 180kcal, 1 oz - 51kcal, more...

Per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Protein: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

Per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Protein: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

Per 1 serving - Calories: 550kcal | Fat: 34.00g | Carbs: 38.00g | Protein: 21.00g

Per 1 cup - Calories: 393kcal | Fat: 22.43g | Carbs: 29.61g | Protein: 18.63g

Other sizes: 1 serving - 393kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Protein: 16.73g

Other sizes: 1 serving - 388kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cubic inch - Calories: 61kcal | Fat: 4.97g | Carbs: 0.40g | Protein: 3.70g

Other sizes: 1 cup of crumbled - 477kcal, 1 serving - 99kcal, 1 cracker-size slice - 21kcal, more...

Per 1 slice - Calories: 89kcal | Fat: 6.12g | Carbs: 0.20g | Protein: 7.99g

Other sizes: 1 cup of shredded - 354kcal, 1 cup of diced - 413kcal, 1 cubic inch - 52kcal, more...

Per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Protein: 11.78g

Other sizes: 1 cup - 311kcal, 1 serving - 155kcal, 1 oz - 42kcal, more...

Per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Protein: 5.19g

Other sizes: 1 serving - 70kcal, 100 g - 334kcal, more...