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Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g

Other sizes: 1 serving - 63kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Protein: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g

Other sizes: 1 stick - 812kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g

Other sizes: 1 oz - 113kcal, 100 g - 399kcal, more...

Per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Protein: 0.00g

Other sizes: 1 cup - 938kcal, 1 oz - 81kcal, 100 g - 286kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Protein: 3.68g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 1 oz - Calories: 109kcal | Fat: 1.47g | Carbs: 21.32g | Protein: 2.76g

Per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Protein: 1.52g

Other sizes: 1 cup, with pits, yields - 199kcal, 1 serving - 100kcal, 1 fruit - 7kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Protein: 6.72g

Per 1 cake - Calories: 35kcal | Fat: 0.22g | Carbs: 7.51g | Protein: 0.73g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...