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Per 1 cup - Calories: 450kcal | Fat: 11.80g | Carbs: 74.53g | Protein: 10.72g

Other sizes: 1 oz - 115kcal, 1 lb - 1837kcal, 100 g - 405kcal, more...

Per 1 oz - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 336kcal, 6 slices - 510kcal, 100 g - 300kcal, more...

Per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Protein: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, 1 oz - 168kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 4.95g

Other sizes: 1 lb - 943kcal, 100 g - 208kcal, more...

Per 1 oz - Calories: 183kcal | Fat: 17.66g | Carbs: 5.89g | Protein: 3.72g

Per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Protein: 7.38g

Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 242kcal | Fat: 13.92g | Carbs: 0.0g | Protein: 27.32g

Other sizes: 3 oz - 206kcal, 1 chop, excluding refuse - 211kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...