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Per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Protein: 4.93g

Per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Protein: 4.88g

Other sizes: 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 piece - Calories: 168kcal | Fat: 7.44g | Carbs: 16.91g | Protein: 6.99g

Other sizes: 1 serving - 168kcal, 100 g - 270kcal, 1 oz - 77kcal, more...

Per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Protein: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 bar - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 11.00g

Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g

Per 1 bar - Calories: 190kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 10.00g