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Per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Protein: 14.39g

Per 1 fl oz - Calories: 66kcal | Fat: 0.07g | Carbs: 17.19g | Protein: 0.11g

Other sizes: 1 can (12 fl oz) - 793kcal, 1 can (6 fl oz) - 396kcal, 1 oz - 51kcal, more...

Per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Protein: 15.82g

Other sizes: 1 serving - 459kcal, 100 g - 147kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.15g | Carbs: 34.05g | Protein: 0.22g

Other sizes: 1 fl oz - 16kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 can - Calories: 740kcal | Fat: 2.96g | Carbs: 182.31g | Protein: 1.27g

Other sizes: 1 fl oz - 62kcal, 1 oz - 50kcal, 100 g - 175kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Protein: 1.12g

Other sizes: 1 fl oz - 7kcal, 1 serving - 1kcal, 1 Guideline amount per fl oz of beverage - 0kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Protein: 0.25g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 can - Calories: 396kcal | Fat: 0.44g | Carbs: 103.15g | Protein: 0.66g

Per 1 can - Calories: 729kcal | Fat: 2.12g | Carbs: 181.90g | Protein: 0.42g

Other sizes: 1 fl oz - 61kcal, 1 oz - 49kcal, 100 g - 172kcal, more...