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Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Protein: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 359kcal | Fat: 19.51g | Carbs: 36.76g | Protein: 10.21g

Other sizes: 1 serving - 270kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Protein: 15.78g

Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more...

Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 3.00g

Per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Protein: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g

Other sizes: 1 serving - 376kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Protein: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Protein: 3.97g

Other sizes: 1 fl oz - 16kcal, 1 small - 198kcal, 1 medium - 264kcal, more...

Per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Protein: 9.06g

Other sizes: 1 fl oz - 6kcal, 1 cup - 47kcal, 1 small - 70kcal, more...