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Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...

Per 1 serving - Calories: 171kcal | Fat: 7.00g | Carbs: 22.00g | Protein: 6.00g

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 salad - Calories: 264kcal | Fat: 21.00g | Carbs: 15.00g | Protein: 6.00g

Per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Protein: 11.69g

Other sizes: 1 cup - 547kcal, 1 oz - 56kcal, more...

Per 1 serving - Calories: 270kcal | Fat: 19.00g | Carbs: 11.00g | Protein: 13.00g

Per 100 g - Calories: 332kcal | Fat: 3.99g | Carbs: 66.37g | Protein: 6.66g

Other sizes: 1 small square Moon Cake - 169kcal, 1 large square Moon Cake - 677kcal, 1 serving - 169kcal, more...

Per 1 salad - Calories: 620kcal | Fat: 57.00g | Carbs: 13.00g | Protein: 15.00g

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...

Per 2 cups - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g