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Per 1 oz - Calories: 55kcal | Fat: 0.63g | Carbs: 11.19g | Protein: 1.22g

Per 1 oz - Calories: 82kcal | Fat: 1.42g | Carbs: 15.88g | Protein: 1.87g

Per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Protein: 2.30g

Other sizes: 1 oz - 83kcal, 100 g - 292kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Protein: 2.40g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Protein: 5.46g

Other sizes: 1 oz - 78kcal, 100 g - 275kcal, more...

Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g

Other sizes: 1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Other sizes: 1 serving - 249kcal, 100 g - 422kcal, 1 oz - 120kcal, more...

Per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Protein: 8.7g

Other sizes: 1 slice of large or thick - 78kcal, 1 slice of regular - 65kcal, 1 slice - 65kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1 slice - Calories: 80kcal | Fat: 0.99g | Carbs: 15.14g | Protein: 2.76g