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Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 109kcal, 1 slice - 9kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Protein: 1.20g

Other sizes: 1 serving - 112kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 oz - 14kcal, more...

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.03g | Carbs: 1.73g | Protein: 0.04g

Other sizes: 1 serving - 23kcal, 1 Heinz Strained-2 jar serving - 46kcal, 1 jar, NFS - 46kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 2.51g | Carbs: 1.90g | Protein: 4.71g

Other sizes: 1 oz of boneless - 62kcal, 1 cubic inch, with bone of - 24kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...

Per 100 g - Calories: 276kcal | Fat: 17.6g | Carbs: 28.5g | Protein: 2.8g

Other sizes: 1 oz - 78kcal, 1 piece - 259kcal, more...