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Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 25.00g

Per 4 oz - Calories: 120kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 steak - Calories: 190kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 31.00g

Per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Protein: 0.33g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 100 g - Calories: 284kcal | Fat: 0.49g | Carbs: 62.1g | Protein: 8.67g

Other sizes: 1 cake - 1207kcal, 1 piece - 94kcal, 1 cubic inch - 20kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g

Other sizes: 1 cup - 298kcal, 1 tbsp Butter Buds - 14kcal, 1 serving - 7kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g

Other sizes: 1 cup of shredded - 168kcal, 1 string - 7kcal, 1 cubic inch - 26kcal, more...